We’re all trying to stay as informed as possible but sometimes the more news we watch and posts we read, the more anxious we can become. NEWSTART has some practical ways to reduce that anxiety in today’s video.
NEWSTART is a physician monitored, scientifically researched lifestyle change program based on eight fundamental principles proven to help you achieve optimum health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust.
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