Did you know?
Studies have shown that drinking enough water can increase metabolism by 24-30% over 1-1.5 hours.
This can amount to 96 additional calories burned if you drink 8.4 cups (2 liters) of water per day.
NEWSTART is a physician monitored, scientifically researched lifestyle change program based on eight fundamental principles proven to help you achieve optimum health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust.
NEWSTART Online Contact Information
+1 (530) 268-5083